5 Tactics to Decompress and Recover

Recovery Rhythms

Photo by Louis Hansel on Unsplash

It’s that time of year again in the Southern Hemisphere. The end of term is fast approaching, and the pressure is mounting. As educators, we often put our wellbeing on the backburner in favour of our students. But if we’re not taking care of ourselves, how can we expect to be at our best for the communities and families we support?

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